The Setup

Packages

Purchase a package to begin booking sessions!

Purchase

Pregnancy/Postpartum and Pelvic Health Consultation
This 90-minute consultation is for anyone wondering how to modify exercise during pregnancy, returning to fitness postpartum, or navigating exercise with diastasis recti, stress induced incontinence, prolapse or pelvic pain. Along with foundational core and pelvic floor considerations, this consult includes a full movement assessment to assess your individual tendencies including, breathe, tension, pressure management and alignment. You will then be given movement strategies/modifications/adjustments to help you meet your fitness goals. **Must complete questionnaire prior to session $225.00
Purchase

Women's Semi-Private Weight Training - Single Session
Single Session of Semiprivate training for Women who want to get stronger in a small group gym setting using progressive programming with expert guidance. Beginner to experienced lifters, safe for women who are pregnant, postpartum- at least 12 weeks who have worked on rehab/foundational strength, perimenopausal, and menopausal. Every class is appropriate for women experiencing pelvic floor dysfunction or pelvic health symptoms. $50.00
Purchase

Women's Semi-Private Weight Training - 4 Pack
4 Pack of Sessions. Semiprivate training for Women who want to get stronger in a small group gym setting using progressive programming with expert guidance. Beginner to experienced lifters, safe for women who are pregnant, postpartum- at least 12 weeks who have worked on rehab/foundational strength, perimenopausal, and menopausal. Every class is appropriate for women experiencing pelvic floor dysfunction or pelvic health symptoms. $180.00
Purchase

Women's Semi-Private Weight Training - 8 Pack
8 Pack of Sessions. Semiprivate training for Women who want to get stronger in a small group gym setting using progressive programming with expert guidance. Beginner to experienced lifters, safe for women who are pregnant, postpartum- at least 12 weeks who have worked on rehab/foundational strength, perimenopausal, and menopausal. Every class is appropriate for women experiencing pelvic floor dysfunction or pelvic health symptoms. $320.00
Purchase

Women's Semi-Private Weight Training - 12 Pack
12 Pack of Sessions. Semiprivate training for Women who want to get stronger in a small group gym setting using progressive programming with expert guidance. Beginner to experienced lifters, safe for women who are pregnant, postpartum- at least 12 weeks who have worked on rehab/foundational strength, perimenopausal, and menopausal. Every class is appropriate for women experiencing pelvic floor dysfunction or pelvic health symptoms. $450.00
Purchase

Normatec Legs / Arms Combo - 60 Min
Normatec Legs / Arms Combo 60 Min Session. Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling. $95.00
Purchase

Preg:PP:Peri Small Group Personal Training
60-minute small group (3-7 individuals) Personal training sessions for people who are pregnant, postpartum and beyond. Training plans are tailored to fit your level of fitness, goals, and individual pregnancy and postpartum considerations. This is for moms who are trying to navigate; deloading during pregnancy, rebuilding strength and stability postpartum, stress induced incontinence, diastasis recti, symptoms of prolapse or pelvic pain brought on by movement. You will gain; confidence in yourself, trust that your body is capable, strategies to fall back onto and a program that is both sustainable and brings you joy. $236.00
Purchase

Preg:PP:Peri Small Group Personal Training (4 Pack)
4 60-minute small group (3-7 individuals) Personal training sessions for people who are pregnant, postpartum and beyond. Training plans are tailored to fit your level of fitness, goals, and individual pregnancy and postpartum considerations. This is for moms who are trying to navigate; deloading during pregnancy, rebuilding strength and stability postpartum, stress induced incontinence, diastasis recti, symptoms of prolapse or pelvic pain brought on by movement. You will gain; confidence in yourself, trust that your body is capable, strategies to fall back onto and a program that is both sustainable and brings you joy. $880.00
Purchase

Preg:PP:Peri Small Group Personal Training (8 Pack)
8 60-minute small group (3-7 individuals) Personal training sessions for people who are pregnant, postpartum and beyond. Training plans are tailored to fit your level of fitness, goals, and individual pregnancy and postpartum considerations. This is for moms who are trying to navigate; deloading during pregnancy, rebuilding strength and stability postpartum, stress induced incontinence, diastasis recti, symptoms of prolapse or pelvic pain brought on by movement. You will gain; confidence in yourself, trust that your body is capable, strategies to fall back onto and a program that is both sustainable and brings you joy. $1,672.00
Purchase

Preg:PP:Peri Small Group Personal Training (12 Pack)
12 60-minute small group (3-7 individuals) Personal training sessions for people who are pregnant, postpartum and beyond. Training plans are tailored to fit your level of fitness, goals, and individual pregnancy and postpartum considerations. This is for moms who are trying to navigate; deloading during pregnancy, rebuilding strength and stability postpartum, stress induced incontinence, diastasis recti, symptoms of prolapse or pelvic pain brought on by movement. You will gain; confidence in yourself, trust that your body is capable, strategies to fall back onto and a program that is both sustainable and brings you joy. $2,382.00
Purchase

Partner TPI Golf Fitness Assessment (2 Individuals)
An assessment of swing mechanics and biomechanics, physical fitness, movement quality, current health and client history. Once the screen is complete, the results are utilized to create a plan that is unique to that golfer. Also includes a Swing Analysis session utilizing 4D Motion capture technology. The 4D Motion technology will assess your most likely swing flaws. We will perform prescribed drills to address the top flaws and re capture to assess improvement. $425.00
Purchase

Partner Nutrition, Fitness, and Lifestyle Assessment with Tiffany Bergeron
This is a 150 min Partner Assessment of your Activity, Nutrition, and Lifestyle. We will perform a full review of your assessment questionnaire to be completed prior to the session. The questionnaire includes topics such as diet, physical activity, stress and recovery, daily habits, health, and what you want to achieve. We will strategize goal setting and behavioral adherence as well as calorie and macro planning. You will receive a full Inbody Analysis and we will discuss ongoing Fitness, Nutrition, and Lifestyle Coaching plan options. $675.00
Purchase

Golf Partner Fitness Training - 60 Min
1 x 60 minute Partner Fitness training session integrating corrective exercise, swing mechanics, mobility, balance, stabilization, strength, power, and speed. $184.00
Purchase

Golf Partner Fitness Training - 60 Min (4-PACK)
4 x 60 minute Partner Fitness training session integrating corrective exercise, swing mechanics, mobility, balance, stabilization, strength, power, and speed. $693.00
Purchase

Golf Partner Fitness Training - 60 Min (8-PACK)
8 x 60 minute Partner Golf Fitness training session integrating corrective exercise, swing mechanics, mobility, balance, stabilization, strength, power, and speed. $1,316.00
Purchase

Golf Partner Fitness Training - 60 Min (12-PACK)
12 x 60 minute Partner Golf Fitness training session integrating corrective exercise, swing mechanics, mobility, balance, stabilization, strength, power, and speed. $1,872.00
Purchase

Personal Training with Performance Professional - 60 Min (12-PACK)
12 x 60 minute individual personal training session integrating corrective exercise, mobility, balance, stabilization, strength, power, and speed all targeted to reach your individual goals. (ie. Body Composition, Injury Prevention, Increase Energy, Longevity and Vitality, etc.) $1,490.00
Purchase

Personal Training for Pregnancy, Postpartum, and Pelvic Health Clients Single Session
Individual personal training sessions for people who are pregnant, postpartum, beyond and/or experiencing pelvic health symptoms. Training plans are tailored to fit your level of fitness, goals, and individual pregnancy/ postpartum considerations. This is for people who are trying to navigate; deloading during pregnancy, rebuilding strength and stability postpartum, stress induced incontinence, diastasis recti, symptoms of prolapse or pelvic pain brought on by movement. You will gain; confidence in yourself, trust that your body is capable, strategies to fall back onto and a program that is both sustainable and brings you joy. *It is not necessary to have ever been pregnant or given birth, if you are dealing with any of the above pelvic health symptoms then this training is for you. Initial assessment for core, pelvic floor, strength, mobility, etc. required. $139.00
Purchase

Personal Training for Pregnancy, Postpartum, and Pelvic Health Clients (12-Pack)
12-Pack Individual personal training sessions for people who are pregnant, postpartum, beyond and/or experiencing pelvic health symptoms. Training plans are tailored to fit your level of fitness, goals, and individual pregnancy/ postpartum considerations. This is for people who are trying to navigate; deloading during pregnancy, rebuilding strength and stability postpartum, stress induced incontinence, diastasis recti, symptoms of prolapse or pelvic pain brought on by movement. You will gain; confidence in yourself, trust that your body is capable, strategies to fall back onto and a program that is both sustainable and brings you joy. *It is not necessary to have ever been pregnant or given birth, if you are dealing with any of the above pelvic health symptoms then this training is for you. Initial assessment for core, pelvic floor, strength, mobility, etc. required. $1,308.00
Purchase

Personal Training for Pregnancy, Postpartum, and Pelvic Health Clients (8-Pack)
8-Pack Individual personal training sessions for people who are pregnant, postpartum, beyond and/or experiencing pelvic health symptoms. Training plans are tailored to fit your level of fitness, goals, and individual pregnancy/ postpartum considerations. This is for people who are trying to navigate; deloading during pregnancy, rebuilding strength and stability postpartum, stress induced incontinence, diastasis recti, symptoms of prolapse or pelvic pain brought on by movement. You will gain; confidence in yourself, trust that your body is capable, strategies to fall back onto and a program that is both sustainable and brings you joy. *It is not necessary to have ever been pregnant or given birth, if you are dealing with any of the above pelvic health symptoms then this training is for you. Initial assessment for core, pelvic floor, strength, mobility, etc. required. $920.00
Purchase

Personal Training for Pregnancy, Postpartum, and Pelvic Health Clients (4-Pack)
4-Pack Individual personal training sessions for people who are pregnant, postpartum, beyond and/or experiencing pelvic health symptoms. Training plans are tailored to fit your level of fitness, goals, and individual pregnancy/ postpartum considerations. This is for people who are trying to navigate; deloading during pregnancy, rebuilding strength and stability postpartum, stress induced incontinence, diastasis recti, symptoms of prolapse or pelvic pain brought on by movement. You will gain; confidence in yourself, trust that your body is capable, strategies to fall back onto and a program that is both sustainable and brings you joy. *It is not necessary to have ever been pregnant or given birth, if you are dealing with any of the above pelvic health symptoms then this training is for you. Initial assessment for core, pelvic floor, strength, mobility, etc. required. $484.00
Purchase

Functional Movement Screen
The Functional Movement Screen captures fundamental movements, motor control within movement patterns, and competence of basic movements regardless of specific skill. It will determine the greatest areas of movement deficiency, demonstrate limitations or asymmetries, and eventually correlate these with an outcome. Our Level 2 certified professionals will take you through the screen and put you on the proper corrective path forward. $175.00
Purchase

Shiftwave - 30 Min (8 Pack)
Shiftwave - 8 30 Min Sessions. Shiftwave is the world’s most advanced nervous system regulation device - delivering intelligent mechanical vibrations that effortlessly activate your body’s natural capacity to focus, recover, and build resilience. $456.00
Purchase

Normatec Arms - 60 Min (8 Pack)
Normatec Arms - 8 60 Min Sessions. Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling. $410.00
Purchase

Normatec Arms - 60 Min (12 Pack)
Normatec Arms - 12 60 Min Sessions. Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling. $585.00
Purchase

EQ Flux Wave - 30 Min (4 Pack)
EQ Flux Wave - 4 30 Min Sessions. PEMF’s electromagnetic stimulation can open the path to a pain-free, vibrant life with increased relaxation and improved metabolism. $328.00
Purchase

Semi-Private Postpartum Strength and Pelvic Floor Training - Wednesdays Starting Sept 9th
Starting Sept 9th, Wednesdays at 10 am. An 8-week class for postpartum moms, focusing on core and pelvic floor health while rebuilding strength. Through progressive exercises, breath work, and mindful movements, you will learn how to reestablish stability and function in your core and pelvic floor muscles. Each session includes tailored exercises to meet your postpartum needs. Whether you're a new mom or have had multiple pregnancies, this class offers a comprehensive approach to postpartum wellness. Join us to nurture your body, rebuild strength, and embrace the journey of motherhood with confidence and resilience. $450.00
Purchase

Semi-Private Postpartum Strength and Pelvic Floor Training - Sundays Starting Sept 13th
Starting September 13th, Sundays at 1 pm. An 8-week class for postpartum moms, focusing on core and pelvic floor health while rebuilding strength. Through progressive exercises, breath work, and mindful movements, you will learn how to reestablish stability and function in your core and pelvic floor muscles. Each session includes tailored exercises to meet your postpartum needs. Whether you're a new mom or have had multiple pregnancies, this class offers a comprehensive approach to postpartum wellness. Join us to nurture your body, rebuild strength, and embrace the journey of motherhood with confidence and resilience. $450.00
Purchase

Semi-Private Postpartum Strength and Pelvic Floor Training - Wednesdays and Sundays starting Sep 9th
Starting Sep 9th, Wednesdays at 10 am and Sundays at 1 pm. An 8-week class for postpartum moms, focusing on core and pelvic floor health while rebuilding strength. Through progressive exercises, breath work, and mindful movements, you will learn how to reestablish stability and function in your core and pelvic floor muscles. Each session includes tailored exercises to meet your postpartum needs. Whether you're a new mom or have had multiple pregnancies, this class offers a comprehensive approach to postpartum wellness. Join us to nurture your body, rebuild strength, and embrace the journey of motherhood with confidence and resilience. $780.00
Purchase

Normatec 3 Legs - 30 Min (8 Pack)
Normatec 3 Legs - 8 30 Min Sessions. Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling. $228.00
Purchase

EQ Flux Pro - 30 Min
EQ Flux Pro 30 Min Session. EQ Flux Pro is an advanced bioelectric therapy device designed to accelerate recovery, promote healing, and restore balance at the cellular level. Unlike conventional therapies that rely on external force or passive stimulation, EQ Flux Pro works with the body—optimizing its natural bioelectric field to enhance self-healing from within. As an FDA Class I registered device, EQ Flux Pro is clinically validated for safety and effectiveness. $98.00
Purchase

EQ Flux Pro - 30 Min (8 Pack)
EQ Flux Pro - 8 30 Min Sessions. EQ Flux Pro is an advanced bioelectric therapy device designed to accelerate recovery, promote healing, and restore balance at the cellular level. Unlike conventional therapies that rely on external force or passive stimulation, EQ Flux Pro works with the body—optimizing its natural bioelectric field to enhance self-healing from within. As an FDA Class I registered device, EQ Flux Pro is clinically validated for safety and effectiveness. $684.00
Purchase

Shiftwave - 30 Min
Shiftwave - 30 Min Session. Shiftwave is the world’s most advanced nervous system regulation device - delivering intelligent mechanical vibrations that effortlessly activate your body’s natural capacity to focus, recover, and build resilience. $68.00
Purchase

Shiftwave - 30 Min (4 Pack)
Shiftwave - 4 30 Min Sessions. Shiftwave is the world’s most advanced nervous system regulation device - delivering intelligent mechanical vibrations that effortlessly activate your body’s natural capacity to focus, recover, and build resilience. $240.00
Purchase

Shiftwave - 30 Min (12 Pack)
Shiftwave - 12 30 Min Sessions. Shiftwave is the world’s most advanced nervous system regulation device - delivering intelligent mechanical vibrations that effortlessly activate your body’s natural capacity to focus, recover, and build resilience. $650.00
Purchase

Shiftwave - 60 Min
Shiftwave - 60 Min Session. Shiftwave is the world’s most advanced nervous system regulation device - delivering intelligent mechanical vibrations that effortlessly activate your body’s natural capacity to focus, recover, and build resilience. $122.00
Purchase

Shiftwave - 60 Min (4 Pack)
Shiftwave - 4 60 Min Sessions. Shiftwave is the world’s most advanced nervous system regulation device - delivering intelligent mechanical vibrations that effortlessly activate your body’s natural capacity to focus, recover, and build resilience. $432.00
Purchase

Shiftwave - 60 Min (8 Pack)
Shiftwave - 8 60 Min Sessions. Shiftwave is the world’s most advanced nervous system regulation device - delivering intelligent mechanical vibrations that effortlessly activate your body’s natural capacity to focus, recover, and build resilience. $821.00
Purchase

Shiftwave - 60 Min (12 Pack)
Shiftwave - 12 60 Min Sessions. Shiftwave is the world’s most advanced nervous system regulation device - delivering intelligent mechanical vibrations that effortlessly activate your body’s natural capacity to focus, recover, and build resilience. $1,170.00
Purchase

Normatec 3 Legs - 30 Min
Normatec 3 Legs 30 Min Session. Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling. $38.00
Purchase

Normatec 3 Legs - 30 Min (4 Pack)
Normatec 3 Legs - 4 30 Min Sessions. Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling. $120.00
Purchase

Normatec 3 Legs - 30 Min (12 Pack)
Normatec 3 Legs - 12 30 Min Sessions. Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling. $325.00
Purchase

Normatec Arms - 30 Min
Normatec Arms 30 Min Session. Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling. $38.00
Purchase

Normatec Arms - 30 Min (4 Pack)
Normatec Arms - 4 30 Min Sessions. Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling. $120.00
Purchase

Normatec Arms - 30 Min (8 Pack)
Normatec Arms - 8 30 Min Sessions. Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling. $228.00
Purchase

Normatec Arms - 30 Min (12 Pack)
Normatec Arms - 12 30 Min Sessions. Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling. $325.00
Purchase

Normatec 3 Legs - 60 Min
Normatec 3 Legs 60 Min Session. Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling. $68.00
Purchase

Normatec 3 Legs - 60 Min (4 Pack)
Normatec 3 Legs - 4 60 Min Sessions. Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling. $216.00
Purchase

Normatec 3 Legs - 60 Min (8 Pack)
Normatec 3 Legs - 8 60 Min Sessions. Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling. $410.00
Purchase

Normatec 3 Legs - 60 Min (12 Pack)
Normatec 3 Legs - 12 60 Min Sessions. Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling. $585.00
Purchase

Normatec Arms - 60 Min
Normatec Arms 60 Min Session. Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling. $68.00
Purchase

Normatec Arms - 60 Min (4 Pack)
Normatec Arms - 4 60 Min Sessions. Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling. $216.00
Purchase

Normatec Legs / Arms Combo - 30 Min
Normatec Legs / Arms Combo 30 Min Session. Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling. $53.00
Purchase

Normatec Legs / Arms Combo - 30 Min (4 Pack)
Normatec Legs / Arms Combo - 4 30 Min Sessions. Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling. $180.00
Purchase

Normatec Legs / Arms Combo - 30 Min (8 Pack)
Normatec Legs / Arms Combo - 8 30 Min Sessions. Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling. $342.00
Purchase

Normatec Legs / Arms Combo - 30 Min (12 Pack)
Normatec Legs / Arms Combo - 12 30 Min Sessions. Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling. $488.00
Purchase

Normatec Legs / Arms Combo - 60 Min (4 Pack)
Normatec Legs / Arms Combo - 4 60 Min Sessions. Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling. $324.00
Purchase

Normatec Legs / Arms Combo - 60 Min (8 Pack)
Normatec Legs / Arms Combo - 8 60 Min Sessions. Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling. $616.00
Purchase

Normatec Legs / Arms Combo - 60 Min (12 Pack)
Normatec Legs / Arms Combo - 12 60 Min Sessions. Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling. $877.00
Purchase

EQ Flux Wave - 60 Min (4 Pack)
EQ Flux Wave - 4 60 Min Sessions. PEMF’s electromagnetic stimulation can open the path to a pain-free, vibrant life with increased relaxation and improved metabolism. $596.00
Purchase

EQ Flux Wave - 30 Min
EQ Flux Wave 30 Min Session. PEMF’s electromagnetic stimulation can open the path to a pain-free, vibrant life with increased relaxation and improved metabolism. $90.00
Purchase

EQ Flux Wave - 30 Min (8 Pack)
EQ Flux Wave - 8 30 Min Sessions. PEMF’s electromagnetic stimulation can open the path to a pain-free, vibrant life with increased relaxation and improved metabolism. $623.00
Purchase

EQ Flux Wave - 30 Min (12 Pack)
EQ Flux Wave - 12 30 Min Sessions. PEMF’s electromagnetic stimulation can open the path to a pain-free, vibrant life with increased relaxation and improved metabolism. $888.00
Purchase

EQ Flux Wave - 60 Min
EQ Flux Wave 60 Min Session. PEMF’s electromagnetic stimulation can open the path to a pain-free, vibrant life with increased relaxation and improved metabolism. $162.00
Purchase

EQ Flux Wave - 60 Min (8 Pack)
EQ Flux Wave - 8 60 Min Sessions. PEMF’s electromagnetic stimulation can open the path to a pain-free, vibrant life with increased relaxation and improved metabolism. $1,132.00
Purchase

EQ Flux Wave - 60 Min (12 Pack)
EQ Flux Wave - 12 60 Min Sessions. PEMF’s electromagnetic stimulation can open the path to a pain-free, vibrant life with increased relaxation and improved metabolism. $1,614.00
Purchase

EQ Flux Pro - 30 Min (4 Pack)
EQ Flux Pro - 4 30 Min Sessions. EQ Flux Pro is an advanced bioelectric therapy device designed to accelerate recovery, promote healing, and restore balance at the cellular level. Unlike conventional therapies that rely on external force or passive stimulation, EQ Flux Pro works with the body—optimizing its natural bioelectric field to enhance self-healing from within. As an FDA Class I registered device, EQ Flux Pro is clinically validated for safety and effectiveness. $360.00
Purchase

EQ Flux Pro - 30 Min (12 Pack)
EQ Flux Pro - 12 30 Min Sessions. EQ Flux Pro is an advanced bioelectric therapy device designed to accelerate recovery, promote healing, and restore balance at the cellular level. Unlike conventional therapies that rely on external force or passive stimulation, EQ Flux Pro works with the body—optimizing its natural bioelectric field to enhance self-healing from within. As an FDA Class I registered device, EQ Flux Pro is clinically validated for safety and effectiveness. $975.00
Purchase

Olympic Weightlifting Assessment with Eric Zunker
This is a 60 min assessment determining the client's initial goals and objectives, assessing the body awareness of the athlete through various simple movements such as squat, press, deadlift, and jump. Determine a starting point in the lifts based on athlete experience, readiness, and goals. Assess mobility restrictions and offer guidance to improvement. Determine a plan to structure training around the client's sport/life commitments to ensure progress. $175.00
Purchase

Olympic Weightlifting Training - 60 min
1 x 60-minute individual Olympic Weightlifting Coaching session focusing on power, strength, speed, and mobility. $139.00
Purchase

Olympic Weightlifting Training - 60 min (4 Pack)
4 x 60-minute individual Olympic Weightlifting Coaching session focusing on power, strength, speed, and mobility. $484.00
Purchase

Olympic Weightlifting Training - 60 min (8 Pack)
8 x 60-minute individual Olympic Weightlifting Coaching session focusing on power, strength, speed, and mobility. $920.00
Purchase

Olympic Weightlifting Training - 60 min (12 Pack)
12 x 60-minute individual Olympic Weightlifting Coaching session focusing on power, strength, speed, and mobility. $1,308.00
Purchase

Partner Weekly Nutrition and Lifestyle Coaching with Tiffany
4 x 45 min partner in person or virtual session with Tiffany Bergeron for weekly goal strategies and assessments, calorie/macro/meal planning, fitness planning, monthly Inbody and measurements, behavioral adherence and tracking. $1,260.00/4 weeks
Purchase

Weekly Nutrition and Lifestyle Coaching with Tiffany
4 x 45 min in person or virtual session with Tiffany Bergeron for weekly goal strategies and assessments, calorie/macro/meal planning, fitness planning, monthly Inbody and measurements, behavioral adherence and tracking. $900.00/4 weeks
Purchase

The Setup Tour Pro Pass
The Tour Pro Pass gives you full access to our 5,200 sq ft golf performance facility — a serious training environment built for golfers who are focused on improvement. Lift, move, and train with purpose, then step directly into our hitting bay for unlimited simulator sessions on real courses and virtual ranges. In addition, you receive one Golf Fitness Individual 60-minute personal training Session per month to schedule at your convenience with one of our TPI Certified trainers. One membership, one focused mission. Fully equipped with strength, cardio, and golf specific training equipment. Unlimited 1-hr simulator bookings. 24/7 Gym access via Kisi App. $299.00/month
Purchase

The Setup Performance Pass
The Performance Pass gives you full access to our 5,200 sq ft golf performance facility — a serious training environment built for golfers who are focused on improvement. Lift, move, and train with purpose, then step directly into our hitting bay for unlimited simulator sessions on real courses and virtual ranges. One membership, one focused mission. Fully equipped with strength, cardio, and golf specific training equipment. Unlimited 1-hr simulator bookings. 24/7 Gym access via Kisi App. $199.00/month
Purchase

Nutrition, Fitness, and Lifestyle Assessment with Tiffany Bergeron
This is a 90 min Assessment of your Activity, Nutrition, and Lifestyle. We will perform a full review of your assessment questionnaire to be completed prior to the session. The questionnaire includes topics such as diet, physical activity, stress and recovery, daily habits, health, and what you want to achieve. We will strategize goal setting and behavioral adherence as well as calorie and macro planning. You will receive a full Inbody Analysis and we will discuss ongoing Fitness, Nutrition, and Lifestyle Coaching plan options. $475.00
Purchase

Golf Fitness Training with Performance Professional - 60 min
1 x 60 minute individual Golf Fitness training session integrating corrective exercise, swing mechanics, mobility, balance, stabilization, strength, power, and speed. $150.00
Purchase

Golf Fitness Training with Performance Professional - 60 min (4-PACK)
4 x 60 minute individual Golf Fitness training sessions integrating corrective exercise, swing mechanics, mobility, balance, stabilization, strength, power, and speed. $550.00
Purchase

Golf Fitness Training with Performance Professional - 60 min (8-PACK)
8 x 60 minute individual Golf Fitness training sessions integrating corrective exercise, swing mechanics, mobility, balance, stabilization, strength, power, and speed. $1,045.00
Purchase

Golf Fitness Training with Performance Professional - 60 min (12-PACK)
12 x 60 minute individual Golf Fitness training sessions integrating corrective exercise, swing mechanics, mobility, balance, stabilization, strength, power, and speed. $1,490.00
Purchase

EQ Flux Pro with Performance Professional - 60 Min
EQ Flux Pro 60 Min Session. EQ Flux Pro is an advanced bioelectric therapy device designed to accelerate recovery, promote healing, and restore balance at the cellular level. Unlike conventional therapies that rely on external force or passive stimulation, EQ Flux Pro works with the body—optimizing its natural bioelectric field to enhance self-healing from within. As an FDA Class I registered device, EQ Flux Pro is clinically validated for safety and effectiveness. $175.00
Purchase

EQ Flux Pro with Performance Professional - 60 Min (4 Pack)
EQ Flux Pro - 4 60 Min Sessions. EQ Flux Pro is an advanced bioelectric therapy device designed to accelerate recovery, promote healing, and restore balance at the cellular level. Unlike conventional therapies that rely on external force or passive stimulation, EQ Flux Pro works with the body—optimizing its natural bioelectric field to enhance self-healing from within. As an FDA Class I registered device, EQ Flux Pro is clinically validated for safety and effectiveness. $645.00
Purchase

EQ Flux Pro with Performance Professional - 60 Min (8 Pack)
EQ Flux Pro - 8 60 Min Sessions. EQ Flux Pro is an advanced bioelectric therapy device designed to accelerate recovery, promote healing, and restore balance at the cellular level. Unlike conventional therapies that rely on external force or passive stimulation, EQ Flux Pro works with the body—optimizing its natural bioelectric field to enhance self-healing from within. As an FDA Class I registered device, EQ Flux Pro is clinically validated for safety and effectiveness. $1,235.00
Purchase

EQ Flux Pro with Performance Professional - 60 Min (12 Pack)
EQ Flux Pro - 12 60 Min Sessions. EQ Flux Pro is an advanced bioelectric therapy device designed to accelerate recovery, promote healing, and restore balance at the cellular level. Unlike conventional therapies that rely on external force or passive stimulation, EQ Flux Pro works with the body—optimizing its natural bioelectric field to enhance self-healing from within. As an FDA Class I registered device, EQ Flux Pro is clinically validated for safety and effectiveness. $1,745.00
Purchase

EQ Flux Pro with Tiffany - 60 Min
EQ Flux Pro 60 Min Session with Tiffany Bergeron. EQ Flux Pro is an advanced bioelectric therapy device designed to accelerate recovery, promote healing, and restore balance at the cellular level. Unlike conventional therapies that rely on external force or passive stimulation, EQ Flux Pro works with the body—optimizing its natural bioelectric field to enhance self-healing from within. As an FDA Class I registered device, EQ Flux Pro is clinically validated for safety and effectiveness. $200.00
Purchase

EQ Flux Pro with Tiffany - 60 Min (4 Pack)
EQ Flux Pro - 4 60 Min Sessions with Tiffany Bergeron. EQ Flux Pro is an advanced bioelectric therapy device designed to accelerate recovery, promote healing, and restore balance at the cellular level. Unlike conventional therapies that rely on external force or passive stimulation, EQ Flux Pro works with the body—optimizing its natural bioelectric field to enhance self-healing from within. As an FDA Class I registered device, EQ Flux Pro is clinically validated for safety and effectiveness. $735.00
Purchase

EQ Flux Pro with Tiffany - 60 Min (8 Pack)
EQ Flux Pro - 8 60 Min Sessions with Tiffany Bergeron. EQ Flux Pro is an advanced bioelectric therapy device designed to accelerate recovery, promote healing, and restore balance at the cellular level. Unlike conventional therapies that rely on external force or passive stimulation, EQ Flux Pro works with the body—optimizing its natural bioelectric field to enhance self-healing from within. As an FDA Class I registered device, EQ Flux Pro is clinically validated for safety and effectiveness. $1,395.00
Purchase

EQ Flux Pro with Tiffany - 60 Min (12 Pack)
EQ Flux Pro - 12 60 Min Sessions with Tiffany Bergeron. EQ Flux Pro is an advanced bioelectric therapy device designed to accelerate recovery, promote healing, and restore balance at the cellular level. Unlike conventional therapies that rely on external force or passive stimulation, EQ Flux Pro works with the body—optimizing its natural bioelectric field to enhance self-healing from within. As an FDA Class I registered device, EQ Flux Pro is clinically validated for safety and effectiveness. $1,985.00
Purchase

Guided roXiva with Performance Professional - 30 Min
roXiva 30 Min Session. Experience deeply relaxing, mind-expanding journeys that inspire transformation, supporting your personal growth and empowering life-changing results. $75.00
Purchase

Guided roXiva with Performance Professional - 30 Min (4 Pack)
roXiva - 4 30 Min Sessions. Experience deeply relaxing, mind-expanding journeys that inspire transformation, supporting your personal growth and empowering life-changing results. $275.00
Purchase

Guided roXiva with Performance Professional - 30 Min (12 Pack)
roXiva - 12 30 Min Sessions. Experience deeply relaxing, mind-expanding journeys that inspire transformation, supporting your personal growth and empowering life-changing results. $750.00
Purchase

Guided roXiva with Performance Professional - 60 Min (4 Pack)
roXiva - 4 60 Min Sessions. Experience deeply relaxing, mind-expanding journeys that inspire transformation, supporting your personal growth and empowering life-changing results. $460.00
Purchase

Guided roXiva with Performance Professional - 60 Min (8 Pack)
roXiva - 8 60 Min Sessions. Experience deeply relaxing, mind-expanding journeys that inspire transformation, supporting your personal growth and empowering life-changing results. $875.00
Purchase

Guided roXiva with Performance Professional - 60 Min (12 Pack)
roXiva - 12 60 Min Sessions. Experience deeply relaxing, mind-expanding journeys that inspire transformation, supporting your personal growth and empowering life-changing results. $1,250.00
Purchase

Personal Training with Performance Professional - 60 Min
1 x 60 minute individual personal training session integrating corrective exercise, mobility, balance, stabilization, strength, power, and speed all targeted to reach your individual goals. (ie. Body Composition, Injury Prevention, Increase Energy, Longevity and Vitality, etc.) $150.00
Purchase

Personal Training with Performance Professional - 60 Min (4-PACK)
4 x 60 minute individual personal training session integrating corrective exercise, mobility, balance, stabilization, strength, power, and speed all targeted to reach your individual goals. (ie. Body Composition, Injury Prevention, Increase Energy, Longevity and Vitality, etc.) $550.00
Purchase

Personal Training with Performance Professional - 60 Min (8-PACK)
8 x 60 minute individual personal training session integrating corrective exercise, mobility, balance, stabilization, strength, power, and speed all targeted to reach your individual goals. (ie. Body Composition, Injury Prevention, Increase Energy, Longevity and Vitality, etc.) $1,045.00
Purchase

Personal Training with Tiffany - 60 Min
1 x 60-minute individual personal training session with Tiffany Bergeron integrating corrective exercise, mobility, balance, stabilization, strength, power, and speed all targeted to reach your individual goals. (ie. Body Composition, Injury Prevention, Increase Energy, Longevity and Vitality, etc.) $175.00
Purchase

Personal Training with Tiffany - 60 Min (4-PACK)
4 x 60-minute individual personal training sessions with Tiffany Bergeron integrating corrective exercise, mobility, balance, stabilization, strength, power, and speed all targeted to reach your individual goals. (ie. Body Composition, Injury Prevention, Increase Energy, Longevity and Vitality, etc.) $645.00
Purchase

Personal Training with Tiffany - 60 Min (8-PACK)
8 x 60-minute individual personal training sessions with Tiffany Bergeron integrating corrective exercise, mobility, balance, stabilization, strength, power, and speed all targeted to reach your individual goals. (ie. Body Composition, Injury Prevention, Increase Energy, Longevity and Vitality, etc.) $1,225.00
Purchase

Personal Training with Tiffany - 60 Min (12-PACK)
12 x 60-minute individual personal training sessions with Tiffany Bergeron integrating corrective exercise, mobility, balance, stabilization, strength, power, and speed all targeted to reach your individual goals. (ie. Body Composition, Injury Prevention, Increase Energy, Longevity and Vitality, etc.) $1,745.00
Purchase

Guided roXiva with Tiffany - 30 Min
roXiva 30 Min Session with Tiffany Bergeron. Experience deeply relaxing, mind-expanding journeys that inspire transformation, supporting your personal growth and empowering life-changing results. $90.00
Purchase

Guided roXiva with Tiffany - 30 Min (4 Pack)
roXiva - 4 30 Min Sessions with Tiffany Bergeron. Experience deeply relaxing, mind-expanding journeys that inspire transformation, supporting your personal growth and empowering life-changing results. $330.00
Purchase

Guided roXiva with Tiffany - 30 Min (8 Pack)
roXiva - 8 30 Min Sessions with Tiffany Bergeron. Experience deeply relaxing, mind-expanding journeys that inspire transformation, supporting your personal growth and empowering life-changing results. $625.00
Purchase

Guided roXiva with Tiffany - 30 Min (12 Pack)
roXiva - 12 30 Min Sessions with Tiffany Bergeron. Experience deeply relaxing, mind-expanding journeys that inspire transformation, supporting your personal growth and empowering life-changing results. $890.00
Purchase

Guided roXiva with Tiffany - 60 Min
roXiva 60 Min Session with Tiffany Bergeron. Experience deeply relaxing, mind-expanding journeys that inspire transformation, supporting your personal growth and empowering life-changing results. $150.00
Purchase

Guided roXiva with Tiffany - 60 Min (4 Pack)
roXiva - 4 60 Min Sessions with Tiffany Bergeron. Experience deeply relaxing, mind-expanding journeys that inspire transformation, supporting your personal growth and empowering life-changing results. $550.00
Purchase

Guided roXiva with Tiffany - 60 Min (8 Pack)
roXiva - 8 60 Min Sessions with Tiffany Bergeron. Experience deeply relaxing, mind-expanding journeys that inspire transformation, supporting your personal growth and empowering life-changing results. $1,045.00
Purchase

Guided roXiva with Tiffany - 60 Min (12 Pack)
roXiva - 12 60 Min Sessions with Tiffany Bergeron. Experience deeply relaxing, mind-expanding journeys that inspire transformation, supporting your personal growth and empowering life-changing results. $1,490.00
Purchase

Golf Fitness Training with Tiffany - 60
1 x 60-minute individual Golf Fitness training session with Tiffany Bergeron integrating corrective exercise, swing mechanics, mobility, balance, stabilization, strength, power, and speed. $175.00
Purchase

Golf Fitness Training with Tiffany - 60 min (4-PACK)
4 x 60-minute individual Golf Fitness training sessions with Tiffany Bergeron integrating corrective exercise, swing mechanics, mobility, balance, stabilization, strength, power, and speed. $645.00
Purchase

Golf Fitness Training with Tiffany - 60 min (8-PACK)
8 x 60-minute individual Golf Fitness training sessions with Tiffany Bergeron integrating corrective exercise, swing mechanics, mobility, balance, stabilization, strength, power, and speed. $1,225.00
Purchase

Golf Fitness Training with Tiffany - 60 min (12-PACK)
12 x 60-minute individual Golf Fitness training sessions with Tiffany Bergeron integrating corrective exercise, swing mechanics, mobility, balance, stabilization, strength, power, and speed. $1,745.00
Purchase

TPI Golf Fitness Assessment with John Bergeron
An assessment of swing mechanics and biomechanics, physical fitness, movement quality, current health and client history. Once the screen is complete, the results are utilized to create a plan that is unique to that golfer. Also includes a Swing Analysis session utilizing 4D Motion capture technology. The 4D Motion technology will assess your most likely swing flaws. We will perform prescribed drills to address the top flaws and re capture to assess improvement. $275.00
Purchase

TPI Golf Fitness Assessment with Eric Zunker
An assessment of swing mechanics and biomechanics, physical fitness, movement quality, current health and client history. Once the screen is complete, the results are utilized to create a plan that is unique to that golfer. Also includes a Swing Analysis session utilizing 4D Motion capture technology. The 4D Motion technology will assess your most likely swing flaws. We will perform prescribed drills to address the top flaws and re capture to assess improvement. $225.00
Purchase

TPI Golf Fitness Assessment with Tiffany & John Bergeron
TPI Golf Fitness Assessment with Tiffany & John Bergeron. An assessment of swing mechanics and biomechanics, physical fitness, movement quality, current health and client history. Once the screen is complete, the results are utilized to create a plan that is unique to that golfer. Also includes a Swing Analysis session utilizing 4D Motion capture technology. The 4D Motion technology will assess your most likely swing flaws. We will perform prescribed drills to address the top flaws and re capture to assess improvement. $425.00
Purchase

Guided roXiva with Performance Professional - 60 Min
roXiva 60 Min Session. Experience deeply relaxing, mind-expanding journeys that inspire transformation, supporting your personal growth and empowering life-changing results. $125.00
Purchase

Guided roXiva with Performance Professional - 30 Min (8 Pack)
roXiva - 8 30 Min Sessions. Experience deeply relaxing, mind-expanding journeys that inspire transformation, supporting your personal growth and empowering life-changing results. $520.00
Purchase

Assessment for Resilience Modalities
Our 90-minute Resilience Assessment is designed to pinpoint exactly what your body needs. We'll identify your primary goal — pain management, nervous system regulation, athletic performance, or injury rehab and return to play — then walk you through the modalities in our Resilience Room, from brainwave entrainment and pulsed pressure wave therapy to vagus nerve stimulation, PEMF, shockwave, and compression, before getting you hands-on with the devices best suited to you so we can see how your body responds. You'll leave with a clear, personalized recommendation for which modalities and protocols will get you results fastest. $350.00

Tiffany Bergeron

About Tiffany

Group Training

Golf Fitness Online Subscription

Packages

Pregnancy/Postpartum and Pelvic Health Consultation

Women's Semi-Private Weight Training - Single Session

Women's Semi-Private Weight Training - 4 Pack

Women's Semi-Private Weight Training - 8 Pack

Women's Semi-Private Weight Training - 12 Pack

Normatec Legs / Arms Combo - 60 Min

Preg:PP:Peri Small Group Personal Training

Preg:PP:Peri Small Group Personal Training (4 Pack)

Preg:PP:Peri Small Group Personal Training (8 Pack)

Preg:PP:Peri Small Group Personal Training (12 Pack)

Partner TPI Golf Fitness Assessment (2 Individuals)

Partner Nutrition, Fitness, and Lifestyle Assessment with Tiffany Bergeron

Golf Partner Fitness Training - 60 Min

Golf Partner Fitness Training - 60 Min (4-PACK)

Golf Partner Fitness Training - 60 Min (8-PACK)

Golf Partner Fitness Training - 60 Min (12-PACK)

Personal Training with Performance Professional - 60 Min (12-PACK)

Personal Training for Pregnancy, Postpartum, and Pelvic Health Clients Single Session

Personal Training for Pregnancy, Postpartum, and Pelvic Health Clients (12-Pack)

Personal Training for Pregnancy, Postpartum, and Pelvic Health Clients (8-Pack)

Personal Training for Pregnancy, Postpartum, and Pelvic Health Clients (4-Pack)

Functional Movement Screen

Shiftwave - 30 Min (8 Pack)

Normatec Arms - 60 Min (8 Pack)

Normatec Arms - 60 Min (12 Pack)

EQ Flux Wave - 30 Min (4 Pack)

Semi-Private Postpartum Strength and Pelvic Floor Training - Wednesdays Starting Sept 9th

Semi-Private Postpartum Strength and Pelvic Floor Training - Sundays Starting Sept 13th

Semi-Private Postpartum Strength and Pelvic Floor Training - Wednesdays and Sundays starting Sep 9th

Normatec 3 Legs - 30 Min (8 Pack)

EQ Flux Pro - 30 Min

EQ Flux Pro - 30 Min (8 Pack)

Shiftwave - 30 Min

Shiftwave - 30 Min (4 Pack)

Shiftwave - 30 Min (12 Pack)

Shiftwave - 60 Min

Shiftwave - 60 Min (4 Pack)

Shiftwave - 60 Min (8 Pack)

Shiftwave - 60 Min (12 Pack)

Normatec 3 Legs - 30 Min

Normatec 3 Legs - 30 Min (4 Pack)

Normatec 3 Legs - 30 Min (12 Pack)

Normatec Arms - 30 Min

Normatec Arms - 30 Min (4 Pack)

Normatec Arms - 30 Min (8 Pack)

Normatec Arms - 30 Min (12 Pack)

Normatec 3 Legs - 60 Min

Normatec 3 Legs - 60 Min (4 Pack)

Normatec 3 Legs - 60 Min (8 Pack)

Normatec 3 Legs - 60 Min (12 Pack)

Normatec Arms - 60 Min

Normatec Arms - 60 Min (4 Pack)

Normatec Legs / Arms Combo - 30 Min

Normatec Legs / Arms Combo - 30 Min (4 Pack)

Normatec Legs / Arms Combo - 30 Min (8 Pack)

Normatec Legs / Arms Combo - 30 Min (12 Pack)

Normatec Legs / Arms Combo - 60 Min (4 Pack)

Normatec Legs / Arms Combo - 60 Min (8 Pack)

Normatec Legs / Arms Combo - 60 Min (12 Pack)

EQ Flux Wave - 60 Min (4 Pack)

EQ Flux Wave - 30 Min

EQ Flux Wave - 30 Min (8 Pack)

EQ Flux Wave - 30 Min (12 Pack)

EQ Flux Wave - 60 Min

EQ Flux Wave - 60 Min (8 Pack)

EQ Flux Wave - 60 Min (12 Pack)

EQ Flux Pro - 30 Min (4 Pack)

EQ Flux Pro - 30 Min (12 Pack)

Olympic Weightlifting Assessment with Eric Zunker

Olympic Weightlifting Training - 60 min

Olympic Weightlifting Training - 60 min (4 Pack)

Olympic Weightlifting Training - 60 min (8 Pack)

Olympic Weightlifting Training - 60 min (12 Pack)

Partner Weekly Nutrition and Lifestyle Coaching with Tiffany

Weekly Nutrition and Lifestyle Coaching with Tiffany