The Setup

Packages

Purchase a package to begin booking sessions!

Purchase

Virtual Golf Practice
1 x 60 min Reserve practice bay and choose from a variety of player development exercises or play one of the top 100 to courses in the world on E6 or Foresight golf virtual simulator. The practice bay allows you to work on your game with a launch monitor and other premium training aids. $39.00
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Virtual Golf Practice (4-PACK)
4 x 60 min Reserve practice bay and choose from a variety of player development exercises or play one of the top 100 to courses in the world on E6 or Foresight golf virtual simulator. The practice bay allows you to work on your game with a launch monitor and other premium training aids. $132.00
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Virtual Golf Practice (8-PACK)
8 x 60 min Reserve practice bay and choose from a variety of player development exercises or play one of the top 100 to courses in the world on E6 or Foresight golf virtual simulator. The practice bay allows you to work on your game with a launch monitor and other premium training aids. $220.00
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Virtual Golf Practice (12-PACK)
12 x 60 min Reserve practice bay and choose from a variety of player development exercises or play one of the top 100 to courses in the world on E6 or Foresight golf virtual simulator. The practice bay allows you to work on your game with a launch monitor and other premium training aids. $264.00
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Functional Movement Screen
The Functional Movement Screen captures fundamental movements, motor control within movement patterns, and competence of basic movements regardless of specific skill. It will determine the greatest areas of movement deficiency, demonstrate limitations or asymmetries, and eventually correlate these with an outcome. Our Level 2 certified professionals will take you through the screen and put you on the proper corrective path forward. $165.00
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Golf Individual Fitness Training - 60 min (4-PACK)
4 x 60 minute individual Golf Fitness training sessions integrating corrective exercise, swing mechanics, mobility, balance, stabilization, strength, power, and speed. $484.00
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Golf Individual Fitness Training - 60 min (8-PACK)
8 x 60 minute individual Golf Fitness training sessions integrating corrective exercise, swing mechanics, mobility, balance, stabilization, strength, power, and speed. $920.00
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Unlimited Monthly Virtual Golf Subscription
Unlimited Monthly Subscription renewal (Booking Max 3 hrs. per day) Reserve practice bay and choose from a variety of player development exercises or play one of the top 100 to courses in the world on E6 or Foresight golf virtual simulator. The practice bay allows you to work on your game with a launch monitor and other premium training aids. $150.00/month
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Monthly Nutrition and Lifestyle Coaching
4 x Weekly in person or virtual session for weekly goal strategies and assessments, calorie/macro/meal planning, fitness planning, monthly Inbody and measurements, behavioral adherence and tracking. $300.00/4 weeks
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Golf Individual Fitness Training - 60 min
1 x 60 minute individual Golf Fitness training session integrating corrective exercise, swing mechanics, mobility, balance, stabilization, strength, power, and speed. $139.00
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Nutrition, Fitness, and Lifestyle Assessment
This is a 90 min Assessment of your Activity, Nutrition, and Lifestyle. We will perform a full review of your assessment questionnaire to be completed prior to the session. The questionnaire includes topics such as diet, physical activity, stress and recovery, daily habits, health, and what you want to achieve. We will strategize goal setting and behavioral adherence as well as calorie and macro planning. You will receive a full Inbody Analysis and we will discuss ongoing Fitness, Nutrition, and Lifestyle Coaching plan options. $225.00
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TPI Golf Fitness Assessment
An assessment of swing mechanics and biomechanics, physical fitness, movement quality, current health and client history. Once the screen is complete, the results are utilized to create a plan that is unique to that golfer. Also includes a Swing Analysis session utilizing 4D Motion capture technology. The 4D Motion technology will assess your most likely swing flaws. We will perform prescribed drills to address the top flaws and re capture to assess improvement. $250.00
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Golf Partner Fitness Training
1 x 60 minute Partner Fitness training session integrating corrective exercise, swing mechanics, mobility, balance, stabilization, strength, power, and speed. $184.00
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4D Motion Swing Analysis
Swing Analysis session utilizing 4D Motion capture technology. The 4D Motion technology will assess your most likely swing flaws. We will perform prescribed drills to address the top flaws and re capture to assess improvement. $150.00
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Partner TPI Golf Fitness Assessment (2 Individuals)
An assessment of swing mechanics and biomechanics, physical fitness, movement quality, current health and client history. Once the screen is complete, the results are utilized to create a plan that is unique to that golfer. Also includes a Swing Analysis session utilizing 4D Motion capture technology. The 4D Motion technology will assess your most likely swing flaws. We will perform prescribed drills to address the top flaws and re capture to assess improvement. $375.00
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Golf Individual Fitness Training - 90 min (12-PACK)
12 x 90 minute individual Golf Fitness training sessions integrating corrective exercise, swing mechanics, mobility, balance, stabilization, strength, power, and speed. $1,701.00
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Golf Individual Fitness Training - 90 min (8-PACK)
8 x 90 minute individual Golf Fitness training sessions integrating corrective exercise, swing mechanics, mobility, balance, stabilization, strength, power, and speed. $1,254.00
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Golf Individual Fitness Training - 90 min (4-PACK)
4 x 90 minute individual Golf Fitness training sessions integrating corrective exercise, swing mechanics, mobility, balance, stabilization, strength, power, and speed. $660.00
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Golf Individual Fitness Training - 90 min
1 x 90 minute individual Golf Fitness training session integrating corrective exercise, swing mechanics, mobility, balance, stabilization, strength, power, and speed. $175.00
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Golf Partner Fitness Training (12-PACK)
12 x 60 minute Partner Golf Fitness training session integrating corrective exercise, swing mechanics, mobility, balance, stabilization, strength, power, and speed. $1,872.00
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Golf Partner Fitness Training (8-PACK)
8 x 60 minute Partner Golf Fitness training session integrating corrective exercise, swing mechanics, mobility, balance, stabilization, strength, power, and speed. $1,316.00
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Golf Partner Fitness Training (4-PACK)
4 x 60 minute Partner Fitness training session integrating corrective exercise, swing mechanics, mobility, balance, stabilization, strength, power, and speed. $693.00
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Golf Individual Fitness Training - 60 min (12-PACK)
12 x 60 minute individual Golf Fitness training sessions integrating corrective exercise, swing mechanics, mobility, balance, stabilization, strength, power, and speed. $1,308.00
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Semi-Private Training 2 Per Week
2 per week 60-minute Semi-Private Training Session (Max 3 Clients). Each client will follow the personalized program we have provided specifically for them with guidance and support over the group from one of our qualified trainers. Signups are first come first serve, open 7 days in advance and close 3 hours before session with wait list available for cancellations. $400.00/4 weeks
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Semi-Private Training 3 Per Week
3 per week 60-minute Semi-Private Training Session (Max 3 Clients). Each client will follow the personalized program we have provided specifically for them with guidance and support over the group from one of our qualified trainers. Signups are first come first serve, open 7 days in advance and close 3 hours before session with wait list available for cancellations. $540.00/4 weeks
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Personal Training - 60 Min
1 x 60 minute individual personal training session integrating corrective exercise, mobility, balance, stabilization, strength, power, and speed all targeted to reach your individual goals. (ie. Body Composition, Injury Prevention, Increase Energy, Longevity and Vitality, etc.) $139.00
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Personal Training - 60 Min (12-PACK)
12 x 60 minute individual personal training session integrating corrective exercise, mobility, balance, stabilization, strength, power, and speed all targeted to reach your individual goals. (ie. Body Composition, Injury Prevention, Increase Energy, Longevity and Vitality, etc.) $1,308.00
Purchase

Personal Training - 60 Min (8-PACK)
8 x 60 minute individual personal training session integrating corrective exercise, mobility, balance, stabilization, strength, power, and speed all targeted to reach your individual goals. (ie. Body Composition, Injury Prevention, Increase Energy, Longevity and Vitality, etc.) $920.00
Purchase

Personal Training - 60 Min (4-PACK)
4 x 60 minute individual personal training session integrating corrective exercise, mobility, balance, stabilization, strength, power, and speed all targeted to reach your individual goals. (ie. Body Composition, Injury Prevention, Increase Energy, Longevity and Vitality, etc.) $484.00
Purchase

Semi-Private Training 1 Per Week
1 per week 60-minute Semi-Private Training Session (Max 3 Clients). Each client will follow the personalized program we have provided specifically for them with guidance and support over the group from one of our qualified trainers. Signups are first come first serve, open 7 days in advance and close 3 hours before session with wait list available for cancellations. $220.00/4 weeks

Tiffany Bergeron

About Tiffany

Group Training

Golf Fitness Online Subscription

Packages

Virtual Golf Practice

Virtual Golf Practice (4-PACK)

Virtual Golf Practice (8-PACK)

Virtual Golf Practice (12-PACK)

Functional Movement Screen

Golf Individual Fitness Training - 60 min (4-PACK)

Golf Individual Fitness Training - 60 min (8-PACK)

Unlimited Monthly Virtual Golf Subscription

Monthly Nutrition and Lifestyle Coaching

Golf Individual Fitness Training - 60 min

Nutrition, Fitness, and Lifestyle Assessment

TPI Golf Fitness Assessment

Golf Partner Fitness Training

4D Motion Swing Analysis

Partner TPI Golf Fitness Assessment (2 Individuals)

Golf Individual Fitness Training - 90 min (12-PACK)

Golf Individual Fitness Training - 90 min (8-PACK)

Golf Individual Fitness Training - 90 min (4-PACK)

Golf Individual Fitness Training - 90 min

Golf Partner Fitness Training (12-PACK)

Golf Partner Fitness Training (8-PACK)

Golf Partner Fitness Training (4-PACK)

Golf Individual Fitness Training - 60 min (12-PACK)

Semi-Private Training 2 Per Week

Semi-Private Training 3 Per Week

Personal Training - 60 Min

Personal Training - 60 Min (12-PACK)

Personal Training - 60 Min (8-PACK)

Personal Training - 60 Min (4-PACK)

Semi-Private Training 1 Per Week